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Qi Gong Workshop
April 7, 2019 @ 1:00 pm - 4:00 pm
Qi Gong is a gentle form of exercise may help improve health and overall well-being. Qi Gong (pronounced “CHEE-gong”) can be traced back 4,000 years to ancient China. “Qi” is simply the Chinese word for energy, and “gong”means skill that is cultivated through steady practice. Put together, “Qi Gong” means “cultivating the body’s vital energy” and using it to heal and strengthen every system throughout the body.
Date: Sunday, April 7th