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Standing Meditation

December 14 @ 8:00 am - 8:30 am

Standing Meditation comes from the Chinese qigong and martial arts tradition, where it is called Zhan Zhuang or “Standing Like a Tree.” While simple to learn, it requires regular practice to master. This gentle exercise promotes a youthful outlook and appearance while providing a peaceful break in your daily routine. Come learn the basics of this previously secret practice. Suitable for all ages.

DATE: Friday, December 14th

Time: 8:00am-8:30am

Cost: drop in for $16 or use your class package

REGISTER HERE

Details

Date:
December 14
Time:
8:00 am - 8:30 am

Organizer

Yoga Selah

Venue

Yoga Selah
101 Meadow Dr
Cumming, GA 30040 United States
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