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April 2019

Spring SUP Yoga Getaway To Dauphin Island

April 26 @ 12:00 pm - April 28 @ 12:00 pm

Join us as we partner with Hanalei SUP Yoga to bring you to this hidden gem of the Gulf Coast. Enjoy miles of white sand beaches, fresh sea air, bike paths, walking trails, bird watching, tranquil paddle tours through sea inlets, SUP yoga, yin & restorative yoga, and guided meditations with your fellow yogis! The…

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June 2019

Headache & Migraine Relief

June 14 @ 6:30 pm - 8:00 pm
Yoga Selah, 101 Meadow Dr
Cumming, GA 30040 United States
$25

Do you suffer from headaches or migraines? Are you looking for a way to relieve symptoms more naturally? This 90 minute workshop is designed to educate individuals on common areas where muscular tension may contribute to headaches and migraines. We will explore how to safely and effectively use specific techniques that can mobilize tissue and…

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Yin & Music

June 21 @ 6:30 pm - 7:45 pm

Join us for an evening of yin and live music to welcome the first day of summer!   Yin yoga is a meditative practice using seated and reclining poses held for 3 to 5 minutes to release deep connective tissue and quiet the mind.   All levels are welcome.   Date: Friday, June 21st  …

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FLOAT AWAY RETREAT

June 28 - June 30

We’ve partnered with Hanalei SUP Yoga to bring you a retreat to the mountains. Join us June 28th-30th for a weekend of relaxation and fun in Big Canoe! Some of the weekend events include: •SUP yoga •Paddleboard tour of Lake Petit •Hiking •Yin & Restorative Yoga •Guided meditation •Yoga Nidra •Sunset cruise •Swim and rockslide…

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August 2019

Guided Relaxation – Yoga Nidra

August 23 @ 6:30 pm - 7:15 pm
Yoga Selah, 101 Meadow Dr
Cumming, GA 30040 United States
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$16

Join us for a Guided Relaxation - Yoga Nidra! In this systematic practice, you’ll focus on your breath, bodily sensations, thoughts, and emotions to find a deeper sense of calmness. The practice will consist of being guided to focus on different points of the body, slowly working  toward a deep relaxation, and end with savasana.…

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September 2019

Beginner’s Yoga Series

September 17 @ 6:15 pm - 7:15 pm
Yoga Selah, 101 Meadow Dr
Cumming, GA 30040 United States
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If you’re brand new to yoga or just want to refine your practice, our 4 week Beginner's Yoga Series is for you! We will focus on learning basic alignment principles, and becoming familiar with common terminology and yoga postures. This series will work to bring more clarity to your practice and help establish a solid…

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Self-Care September Retreat

September 20 - September 22

Escape to the mountains for a weekend of relaxation and self-care.  Our retreat location is nestled in the mountains of Big Canoe on Blackwell Creek. Relax at our outdoor fireplace overlooking the creek, wander the hiking trails, take a dip in the mountain brook, “chill” in our sauna, and finish the day with a soak…

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October 2019

Yoga Magic

October 5 @ 6:30 pm - 7:30 pm
$16

Yoga is an eight-limbed practice which includes physical movement, meditation, service, devotion and more. The foundations and principles of this ancient practice are laid out in sacred texts like the Vedas, the Yoga Sutras and the Bhagavad Gita— but what can we learn about the Yogic Path from a beloved, modern, and magical text? This…

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November 2019

Hatha For Humanity

November 1 @ 6:30 pm - 7:30 pm
Yoga Selah, 101 Meadow Dr
Cumming, GA 30040 United States
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Join us for an evening supporting Habitat For Humanity - North Central Georgia and the Women Build 2020 project. Women from around Metro Atlanta and North Central Georgia have come together to raise $90,000 and build an entire house from the ground up in Forsyth County for a family beginning in February 2020. This initiative…

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Sound Journey

November 12 @ 6:30 pm - 8:00 pm
Yoga Selah, 101 Meadow Dr
Cumming, GA 30040 United States
$25

  Join us on a journey into peace and tranquility with vibrational sound therapist, Michael Burke. By incorporating a variety of instruments including Himalayan bowls, gong, Shaman drum, chimes, Native American flute and spoken word, Michael creates a space of grace and rest where we can embrace the subtle act of simply being. Michael Burke was…

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