Corporate Yoga


No chanting.

No incense.

Just exercise.


Yoga Selah offers on-site group classes or private sessions (e.g. for employee retention programs, employee appreciation, or gift certificates) tailored to your company’s culture and your employees’ abilities.


Our certified and experienced yoga instructors conduct onsite classes at your facility. They also have professional and corporate backgrounds, so they understand workplace expectations.




  • Improves overall health and wellness
  • Reduce stress, anxiety, and depression
  • Improve memory, focus, and concentration
  • Improve posture, body image, and confidence
  • Increase energy, flexibility, and strength




  • Reduce costs of stress-related illness
  • Reduce turnover
  • Reduce absenteeism
  • Attract & retain the best talent
  • Increase employee productivity
  • Increase job satisfaction
  • Promote wellness in the workplace
  • Boost morale and camaraderie


Healthy, balanced employees.


Healthy balance sheet.


Give your employees the tools and techniques to manage daily stress, to become healthier and happier–and ultimately to be more focused and productive.


Yoga Selah’s workplace yoga classes enable you to provide your employees with a low-cost wellness program customized to your needs and your company’s culture.


Back bends help your bottom line.


More and more companies today are looking to gain a competitive advantage by reducing costs. One of the easiest ways to do that? Offering employees a comprehensive, effective and affordable wellness program. After all, healthy employees are better workers. They’re also less expensive and save the company money in terms of both healthcare costs and absenteeism.


Companies that offer workplace yoga classes reduce annual health insurance premiums and improve their bottom line. Yoga improves employees’ overall wellness as well as a host of specific physical and cognitive functions–and that means improved workplace performance.


Spend $1. Get $3 back. And then $2 more.


Studies show that for every $1 spent on wellness, businesses save an average of over $3 in healthcare spending and over $2 in absenteeism costs.



Classes are typically 45 minutes to an hour, depending on your workday schedule and the needs of your employees. We’ll also design classes to be gentle, vigorous, more focused on relaxation–whatever your employees prefer.



Just provide the space. A comfortable space large enough to accommodate the class is all that’s required. A break room, lobby, or conference room is usually ideal. And all your employees need is a yoga mat.



To discuss rates–we offer flexible pricing based on the number of students. To get a quote, contact us